Mario Rehor 30:05 row
7,537
Meters
30:05.5
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 191 |
May 29, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,537 | 1:59.7 | 204 | 994 | 499 | 27 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 28 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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