Mario Rehor 10000m row
10,000
Meters
38:55.6
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 188 |
June 05, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.6 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 27 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 27 |
| 7:47.3 | 4,000 | 1:56.8 | 220 | 1047 | 136 | 26 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 27 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 136 | 28 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 27 |
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Workout Graph
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