Mario Rehor 11:09 row
2,894
Meters
11:09.7
Time
1:55.7
Pace
200
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 183 |
July 03, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,894 | 1:55.7 | 226 | 1077 | 200 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 28 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 29 |
| 11:09.7 | 250 | 2:19.4 | 129 | 744 | 14 | 22 |
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Workout Graph
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