Mario Rehor 56:59 row
13,517
Meters
56:59.0
Time
2:06.4
Pace
845
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1598 |
| Drag Factor | 177 |
July 08, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.0 | 13,517 | 2:06.4 | 173 | 895 | 845 | 28 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 32 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 56:59.0 | 534 | 1:51.4 | 253 | 1170 | 38 | 27 |
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Workout Graph
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