Mario Rehor 500c row
7,273
Meters
28:41.6
Time
1:58.3
Pace
500
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 188 |
July 17, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.6 | 7,273 | 1:58.3 | 211 | 1026 | 500 | 27 |
| 5:42.5 | 1,453 | 1:57.8 | 214 | 1035 | 100 | 28 |
| 5:39.6 | 1,446 | 1:57.4 | 216 | 1043 | 100 | 28 |
| 5:50.5 | 1,470 | 1:59.2 | 207 | 1010 | 100 | 28 |
| 5:49.0 | 1,459 | 1:59.6 | 205 | 1004 | 100 | 27 |
| 5:39.9 | 1,446 | 1:57.5 | 216 | 1041 | 100 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.