Mario Rehor 42:13 row
10,139
Meters
42:13.5
Time
2:04.9
Pace
640
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 187 |
July 23, 2017 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,139 | 2:04.9 | 179 | 909 | 640 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 |
| 42:13.5 | 546 | 2:02.2 | 192 | 943 | 35 | 27 |
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Workout Graph
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