Mario Rehor 31:07 row
7,504
Meters
31:07.4
Time
2:04.4
Pace
476
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 186 |
August 12, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.4 | 7,504 | 2:04.4 | 182 | 925 | 476 | 25 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 31:07.4 | 270 | 2:04.8 | 180 | 919 | 17 | 26 |
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Workout Graph
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