Mario Rehor 23:55 row
6,001
Meters
23:55.1
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 191 |
August 21, 2017 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 6,001 | 1:59.5 | 205 | 1004 | 398 | 24 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 23:55.1 | 966 | 2:01.6 | 194 | 968 | 63 | 23 |
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Workout Graph
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