Mario Rehor 22:34 row
5,464
Meters
22:34.1
Time
2:03.9
Pace
347
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 187 |
November 10, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,464 | 2:03.9 | 184 | 933 | 347 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 22:34.1 | 637 | 2:00.9 | 198 | 980 | 41 | 26 |
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Workout Graph
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