Mario Rehor 20:42 row
5,010
Meters
20:42.4
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 188 |
February 25, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,010 | 2:03.9 | 184 | 931 | 319 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 20:42.4 | 162 | 2:10.8 | 156 | 837 | 9 | 24 |
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Workout Graph
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