Mario Rehor 20:57 row
5,001
Meters
20:57.3
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 181 |
March 03, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,001 | 2:05.7 | 176 | 906 | 315 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 20:57.3 | 241 | 1:58.8 | 208 | 1016 | 16 | 22 |
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Workout Graph
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