Mario Rehor 24:04 row
5,559
Meters
24:04.5
Time
2:09.9
Pace
339
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 179 |
March 06, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,559 | 2:09.9 | 160 | 849 | 339 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 24:04.5 | 948 | 2:08.9 | 163 | 861 | 58 | 26 |
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Workout Graph
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