Mario Rehor 19:27 row
5,007
Meters
19:27.6
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 183 |
March 08, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,007 | 1:56.5 | 221 | 1059 | 343 | 27 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 28 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 19:27.6 | 1,129 | 1:58.5 | 210 | 1023 | 76 | 27 |
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Workout Graph
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