Mario Rehor 24:53 row
5,276
Meters
24:53.5
Time
2:21.5
Pace
298
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 183 |
March 09, 2018 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.5 | 5,276 | 2:21.5 | 123 | 718 | 298 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 24:53.5 | 1,012 | 2:25.0 | 115 | 686 | 56 | 26 |
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Workout Graph
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