Mario Rehor 21:02 row
5,005
Meters
21:02.8
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 183 |
March 10, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,005 | 2:06.1 | 174 | 899 | 313 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 28 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 21:02.8 | 255 | 2:03.1 | 187 | 945 | 16 | 26 |
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Workout Graph
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