Mario Rehor 22:36 row
5,146
Meters
22:36.3
Time
2:11.7
Pace
311
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 184 |
March 11, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,146 | 2:11.7 | 153 | 826 | 311 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 22:36.3 | 614 | 2:07.2 | 170 | 884 | 38 | 27 |
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Workout Graph
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