Mario Rehor 23:33 row
5,002
Meters
23:33.3
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 187 |
March 20, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.3 | 5,002 | 2:21.2 | 124 | 727 | 283 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 23:33.3 | 765 | 2:19.4 | 129 | 744 | 44 | 23 |
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Workout Graph
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