Mario Rehor 24:24 row
5,084
Meters
24:24.8
Time
2:24.0
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 180 |
March 24, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.8 | 5,084 | 2:24.0 | 117 | 702 | 284 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 24:24.8 | 911 | 2:25.3 | 114 | 692 | 50 | 24 |
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Workout Graph
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