Mario Rehor 21:27 row
5,003
Meters
21:27.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 186 |
March 25, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,003 | 2:08.6 | 164 | 865 | 307 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 21:27.4 | 362 | 2:00.7 | 199 | 984 | 23 | 26 |
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Workout Graph
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