Mario Rehor 20:52 row
5,002
Meters
20:52.3
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 185 |
April 07, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,002 | 2:05.1 | 178 | 914 | 315 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 20:52.3 | 203 | 2:08.8 | 164 | 863 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.