Mario Rehor 19:38 row
5,000
Meters
19:38.5
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 180 |
April 20, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 336 | 25 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 19:38.5 | 1,157 | 2:00.3 | 201 | 990 | 76 | 26 |
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Workout Graph
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