Mario Rehor 21:41 row
5,044
Meters
21:41.1
Time
2:08.9
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 187 |
June 26, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,044 | 2:08.9 | 163 | 861 | 311 | 27 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 28 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 21:41.1 | 320 | 2:37.9 | 89 | 605 | 17 | 24 |
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Workout Graph
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