Mario Rehor 22:46 row
5,239
Meters
22:46.1
Time
2:10.3
Pace
317
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 181 |
August 04, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,239 | 2:10.3 | 158 | 843 | 317 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 22:46.1 | 664 | 2:05.0 | 179 | 915 | 42 | 26 |
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Workout Graph
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