Mario Rehor 21:12 row
5,003
Meters
21:12.3
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 183 |
August 06, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,003 | 2:07.1 | 170 | 885 | 310 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 21:12.3 | 290 | 2:04.6 | 181 | 921 | 18 | 28 |
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Workout Graph
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