Mario Rehor 31:24 row
7,068
Meters
31:24.7
Time
2:13.3
Pace
419
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 175 |
September 23, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.7 | 7,068 | 2:13.3 | 148 | 800 | 419 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 31:24.7 | 341 | 2:04.1 | 183 | 892 | 21 | 26 |
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Workout Graph
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