Mario Rehor 31:43 row
6,994
Meters
31:43.3
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 181 |
November 08, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.3 | 6,994 | 2:16.0 | 139 | 778 | 409 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 31:43.3 | 394 | 2:11.0 | 155 | 834 | 23 | 26 |
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Workout Graph
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