Mario Rehor 40:59 row
9,640
Meters
40:59.8
Time
2:07.5
Pace
597
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 173 |
December 02, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.8 | 9,640 | 2:07.5 | 169 | 880 | 597 | 27 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 29 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 |
| 40:59.8 | 237 | 2:06.1 | 174 | 899 | 14 | 27 |
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Workout Graph
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