Mario Rehor 20:51 row
5,010
Meters
20:51.4
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 174 |
December 23, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,010 | 2:04.8 | 180 | 918 | 318 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 27 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 20:51.4 | 221 | 1:56.2 | 223 | 1065 | 15 | 25 |
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Workout Graph
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