Mario Rehor 22:37 row
5,160
Meters
22:37.1
Time
2:11.5
Pace
310
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 178 |
April 08, 2019 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.1 | 5,160 | 2:11.5 | 154 | 829 | 310 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 22:37.1 | 577 | 2:16.1 | 139 | 777 | 33 | 27 |
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Workout Graph
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