Mario Rehor 45:58 row
10,002
Meters
45:58.1
Time
2:17.8
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 173 |
May 02, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,002 | 2:17.8 | 134 | 754 | 578 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 45:58.1 | 195 | 2:28.9 | 106 | 619 | 10 | 24 |
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Workout Graph
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