Mario Rehor 31:30 row
6,511
Meters
31:30.3
Time
2:25.1
Pace
361
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 169 |
May 08, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.3 | 6,511 | 2:25.1 | 114 | 687 | 361 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 31:30.3 | 297 | 2:32.0 | 100 | 637 | 16 | 26 |
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Workout Graph
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