Mario Rehor 30:11 row
7,119
Meters
30:11.5
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 189 |
May 03, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.5 | 7,119 | 2:07.2 | 170 | 884 | 442 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 30:11.5 | 39 | 2:27.4 | 109 | 675 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.