Mario Rehor 23:22 row
5,119
Meters
23:22.1
Time
2:16.9
Pace
297
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 185 |
September 19, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,119 | 2:16.9 | 136 | 768 | 297 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 23:22.1 | 749 | 2:14.9 | 143 | 790 | 44 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.