Mario Rehor 39:31 row
8,605
Meters
39:31.4
Time
2:17.7
Pace
499
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 165 |
January 30, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.4 | 8,605 | 2:17.7 | 134 | 760 | 499 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 39:31.4 | 938 | 2:24.6 | 116 | 697 | 52 | 23 |
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Workout Graph
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