Mario Rehor 40:39 row
8,882
Meters
40:39.9
Time
2:17.3
Pace
514
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 168 |
February 01, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.9 | 8,882 | 2:17.3 | 135 | 758 | 514 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 40:39.9 | 146 | 2:16.6 | 137 | 721 | 8 | 26 |
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Workout Graph
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