Mario Rehor 21:29 row
5,000
Meters
21:29.1
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 169 |
February 04, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 306 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 21:29.1 | 344 | 2:09.5 | 161 | 854 | 21 | 25 |
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Workout Graph
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