Mario Rehor 23:24 row
5,158
Meters
23:24.2
Time
2:16.1
Pace
301
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 165 |
February 07, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,158 | 2:16.1 | 139 | 777 | 301 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 23:24.2 | 779 | 2:11.0 | 155 | 835 | 47 | 24 |
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Workout Graph
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