Mario Rehor 22:32 row
5,000
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 177 |
April 26, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 786 | 293 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 |
| 22:32.7 | 562 | 2:15.8 | 140 | 780 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.