Mario Rehor 24:18 row
5,663
Meters
24:18.9
Time
2:08.8
Pace
347
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 182 |
January 01, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,663 | 2:08.8 | 164 | 863 | 347 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 24:18.9 | 974 | 2:12.9 | 149 | 813 | 58 | 25 |
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Workout Graph
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