Mario Rehor 440c row
7,015
Meters
31:13.2
Time
2:13.5
Pace
440
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 186 |
February 19, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.2 | 7,015 | 2:13.5 | 147 | 806 | 440 | 25 |
| 7:04.3 | 1,426 | 2:28.7 | 106 | 665 | 90 | 22 |
| 6:27.4 | 1,467 | 2:12.0 | 152 | 823 | 90 | 26 |
| 6:24.0 | 1,461 | 2:11.4 | 154 | 830 | 90 | 27 |
| 6:33.1 | 1,479 | 2:12.8 | 149 | 813 | 90 | 26 |
| 4:44.4 | 1,183 | 2:00.2 | 202 | 993 | 80 | 27 |
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Workout Graph
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