Mario Rehor 400c row
7,047
Meters
34:47.3
Time
2:28.0
Pace
400
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
August 23, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.3 | 7,047 | 2:28.0 | 108 | 670 | 400 | 25 |
| 6:37.6 | 1,396 | 2:22.4 | 121 | 717 | 80 | 26 |
| 6:47.6 | 1,410 | 2:24.5 | 116 | 698 | 80 | 26 |
| 7:38.9 | 1,453 | 2:37.9 | 89 | 605 | 80 | 24 |
| 6:28.9 | 1,346 | 2:24.4 | 116 | 699 | 80 | 24 |
| 7:14.3 | 1,443 | 2:30.4 | 103 | 653 | 80 | 26 |
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Workout Graph
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