Mario Rehor 50:02 row
10,005
Meters
50:02.3
Time
2:30.0
Pace
596
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 0 |
January 08, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.3 | 10,005 | 2:30.0 | 104 | 656 | 596 | 24 | 118 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 | 120 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 109 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 115 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 | 109 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 | 116 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 | 128 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 112 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 122 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 126 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 126 |
| 50:02.3 | 0 | 115 |
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Workout Graph
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