Mario Rehor 32:06 row
7,019
Meters
32:06.6
Time
2:17.2
Pace
409
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 160 |
January 17, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,019 | 2:17.2 | 135 | 765 | 409 | 24 | 134 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 138 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | 138 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 138 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 141 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 | 134 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 132 |
| 32:06.6 | 428 | 2:27.8 | 108 | 672 | 23 | 24 | 120 |
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Workout Graph
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