Mario Rehor 47:48 row
10,165
Meters
47:48.9
Time
2:21.1
Pace
577
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 172 |
January 20, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:48.9 | 10,165 | 2:21.1 | 125 | 724 | 577 | 25 | 125 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 124 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 138 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 | 124 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 137 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 122 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 127 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 128 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 118 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 | 114 |
| 47:48.9 | 605 | 2:19.5 | 129 | 746 | 35 | 27 | 127 |
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Workout Graph
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