Mario Rehor 8472m row
8,472
Meters
40:16.4
Time
2:22.6
Pace
483
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 171 |
January 24, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.4 | 8,472 | 2:22.6 | 121 | 715 | 483 | 26 | 130 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 114 | 26 | 126 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 117 | 27 | 130 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 664 | 113 | 26 | 142 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 732 | 114 | 27 | 128 |
| 2:22.3 | 8,472 | 2:30.7 | 102 | 651 | 25 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.