Mario Rehor 32:27 row
7,137
Meters
32:27.1
Time
2:16.4
Pace
417
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 169 |
February 11, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.1 | 7,137 | 2:16.4 | 138 | 770 | 417 | 24 | 131 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 123 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 128 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 121 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 140 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 138 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 140 |
| 32:27.1 | 513 | 2:23.3 | 119 | 709 | 29 | 25 | 131 |
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Workout Graph
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