Mario Rehor 46:24 row
9,641
Meters
46:24.1
Time
2:24.3
Pace
538
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 171 |
February 14, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.1 | 9,641 | 2:24.3 | 116 | 700 | 538 | 27 | 124 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 119 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 | 129 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 136 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 123 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 119 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 | 127 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 27 | 130 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 120 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 | 122 |
| 46:24.1 | 269 | 2:36.3 | 92 | 615 | 14 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.