Mario Rehor 32:35 row
7,091
Meters
32:35.7
Time
2:17.9
Pace
410
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 166 |
February 22, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:35.7 | 7,091 | 2:17.9 | 133 | 754 | 410 | 21 | 149 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 153 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 158 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 | 156 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 156 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 145 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 140 |
| 32:35.7 | 524 | 2:28.5 | 107 | 647 | 28 | 25 | 139 |
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Workout Graph
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