Mario Rehor 26:01 row
5,771
Meters
26:01.4
Time
2:15.2
Pace
339
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 159 |
March 22, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.4 | 5,771 | 2:15.2 | 141 | 781 | 339 | 23 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 123 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 134 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 144 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 144 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 128 |
| 26:01.4 | 207 | 2:28.3 | 107 | 644 | 11 | 24 | 127 |
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Workout Graph
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