Mario Rehor 48:24 row
10,670
Meters
48:24.2
Time
2:16.0
Pace
623
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 177 |
May 01, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:24.2 | 10,670 | 2:16.0 | 139 | 772 | 623 | 25 | 141 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 138 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 147 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 137 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 129 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 142 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 151 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 150 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 148 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 138 |
| 48:24.2 | 704 | 2:25.0 | 115 | 687 | 39 | 26 | 136 |
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Workout Graph
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